Good advice, Linda. I’m making a gradual transition to this kind of eating too. I’ve never been a big meat eater and I don’t use much processed food it’s fairly east so far.

Janice Macdonald
Janice Macdonald

Written by Janice Macdonald

At 68, I started a new chapter in my life: I moved to France. Alone. It turned out to be quite the page-turner. Still is — even when age insists on a part.

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