Oct 1, 2023
I've read that a lot of very productive people manage on as little as four hours. I've tried, but less than six and I'm a zombie the next day. I'm also familiar with the 3 a.m. and wide awake problem you describe.
Written by Janice Macdonald
At 68, I started a new chapter in my life: I moved to France. Alone. It turned out to be quite the page-turner. Still is — even when age insists on a part.