Very good advice. I especially like the idea of not feeling you've failed if your thoughts keep intruding. More than once, that has been enough to stop my practice, or attempt at practice .

Janice Macdonald
Janice Macdonald

Written by Janice Macdonald

At 68, I started a new chapter in my life: I moved to France. Alone. It turned out to be quite the page-turner. Still is — even when age insists on a part.

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