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Well, falls are definitely a hazard. I live on the third floor, second in France, and the winding staircase isn't the easiest, but I'm careful. Every time I have to go up and down, I remind myself that this is good exercise. Most days I believe it.

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Janice Macdonald
Janice Macdonald

Written by Janice Macdonald

At 68, I started a new chapter in my life: I moved to France. Alone. It turned out to be quite the page-turner. Still is — even when age insists on a part.

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